What We Believe:
- People are not bad because they have habits that hold them back from a happier or better life.
- It does not matter how many times previously one has tried to change, each person changes when the time is right.
- We are capable of making whatever changes we choose to undertake.
- Change is better accomplished through a series of steady, small steps than erratic large steps.
- If guilt and shame were motivational, wed all be happier, healthier, and more successful.
What We Do:

Based on the motivational behaviorial model "LEPS," founded by Scott "Q" Marcus, we analyze and understand how our beliefs, feelings, and attitude direct our thoughts, actions, and life. Once that is understood, using a combination of small steps, individual and group support, personal coaching, and motivational tools, we help you figure out exactly what you want to achieve and help devise a simple, easy-to-follow plan to accomplish it in a supportive, patient, and nurturing environment.
Who is Scott "Q" Marcus
After losing 70 pounds and learning the keys to converting actions to thoughts (and vice versa), Scott has developed a system that helps take large, seemingly insurmountable barriers, break them down into small steps, and then help you take those steps. He has spoken across the country to audiences and individuals, bringing this system, to them.
By using the "Think 1st" system, coupled with the on-line and person support you will receive as part of this program, you will change your perceptions, your beliefs, your actions, and your life.
With our help, you can do this!
What others are saying
"It is unfortunate that the English language is not equipped with the precise words I need to express the feeling and depth of my admiration for your gift and for your unselfish expression of that gift. Through your enthusiasm, your true compassion for the people attending your lectures, you instill confidence in the self."
Senior Planner City of Eureka
"Incredibly down to earth, hilarious, enthusiastic, relevant (on all levels)...interactive and fabulous...perfect...a life changing experience!"
Pacific Diversified Insurance
"…thrilled with his humorous way of telling the truth about how to go about succeeding and we all left completed filled with inspiration!...the business card on which we wrote a promise to ourselves...was brilliant and effective."
Northwest School of Rebirthing and The Healing Connection
"Your sense of style is refreshing and unique...You are a gifted person and we are grateful to have had the opportunity to work with you."
Six Rivers National Bank
"Your practical handouts and short exercises helped solidify the material. The attendees truly got their money's worth and they were able to take with them many practical suggestions that could be applied to their lives or business situations."
Fortuna Chamber of Commerce
>>> How it Works
